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Friday, April 1, 2011

Wonton Fruit Cups

These little delicate sweethearts are delightful! AND only 1.5 pts+ a piece! Wonderful!

Wonton Fruit Cups

From Prevention Healthy Cooking.


makes:12 servings


24 wonton wrappers


2 tablespoons butter or margarine, melted (I used I can't believe its not butter)


1/3 cup strawberry all-fruit spread


1 cup (8 ounces) low-fat lemon yogurt


1 1/4 cups fresh blueberries, blackberries, or raspberries

Whipped topping for garnish


1. Preheat the oven to 350°F.


2. Using a 12-cup muffin pan or two 6-cup muffin pans, line each cup with a wonton wrapper. Brush wonton wrappers with a little butter. Place a second wrapper diagonally on top of each of the first ones, making sure that the points of the wrappers make sides to the cup. Brush second wrapper with a little butter. Bake 10 minutes, or until golden brown. Cool. Remove from pan.


3. Spoon about 1 teaspoon of all-fruit spread into each wonton shell.


4. Place yogurt in a medium bowl. Fold in 1 cup berries. Spoon yogurt mixture evenly into wonton shells. Top with remaining 1/4 cup berries and a dollop of whipped topping. (3 pts+ for 2 wontons)

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